How To Journal Daily

After maintaining a consistent journaling habit over the past year Ive learned a lot. Before I do anything else I begin to list five to 10 things I am grateful for that particular day.

Pocketmod Daily Journal Bulletjournal

Hey there Abiding Fam.

How to journal daily. Today Im sharing with you my tips and tricks. Increase your happiness by listing five things you are grateful for each day. Youll likely go back and re-read some of your old journal.

Begin with an opening like Dear Diary or. If youre the sort of person who likes schedules and setting alarms then schedule time for journaling. Writing a Journal Entry 1.

Try setting aside five to ten minutes of your lunch break or maybe a few minutes before bed. Write the date and location at the top of your page.

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