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After maintaining a consistent journaling habit over the past year Ive learned a lot. Before I do anything else I begin to list five to 10 things I am grateful for that particular day. Pocketmod Daily Journal Bulletjournal Hey there Abiding Fam. How to journal daily . Today Im sharing with you my tips and tricks. Increase your happiness by listing five things you are grateful for each day. Youll likely go back and re-read some of your old journal. Begin with an opening like Dear Diary or. If youre the sort of person who likes schedules and setting alarms then schedule time for journaling. Writing a Journal Entry 1. Try setting aside five to ten minutes of your lunch break or maybe a few minutes before bed. Write the date and location at the top of your page.

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This app sends you daily tasks every day. My affirmations application helps to impregnate positive thoughts in your mind by giving you reminders at specified duration. 10 Uplifting Positive Affirmation Apps That Help You Re Center On The Go World-class experts share their personal affirmations on ThinkUp. Daily positive affirmations app . Unique Daily Affirmations is a free creative affirmation tool that helps you succeed in your endeavors bring you out from under the clouds and make positive changes in your life. Positivity and Positive Thinking. Download this app from Microsoft Store for Windows 10 Windows 10 Mobile Windows 10 Team Surface Hub HoloLens. You can select affirmations from different categories which you want. 10 Best apps for positive affirmation 1 Thinkup. Bestselling author of THE MIRACLE MORNING book. This app comes with a list of positive. MA in Sport Psychology Mental Toughness Coach. See screenshots read the latest customer reviews and compare

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